Spirulina

Facts & Frequently Asked Questions (FAQs)

Spirulina And Brain Health: Sharpen Your Mind

In recent research out of the UK, children with low levels of omega-3 fatty acids are more likely to perform poorly in school and have behavioral problems. While Spirulina is an excellent source of omega-3 fats. Researchers at the Defence Institute of Physiology and Allied Sciences in Delhi, India, found that Spirulina may safeguard against toxicity, stress, and degeneration in the brain.

It improves your memory by protecting your cognitive systems and stimulates your brain and nervous system. 2 tablets  of Wesvyg Spirulina twice daily may help you to boost your child's memory.

Spirulina has one of the highest rich sources of protein(60-70%) on earth. Rich protein diet not only protects us from common flu & cold and viral diseases but also increase our immunity especially in children. You must keep him on 2 tablets  of Wesvyg Spirulina twice daily diet for at least 3-6 months and see the magical results.

Tryptophan in spirulina is an amino acid that’s also the key to your body’s production of serotonin, the happiness hormone. Serotonin helps regulate mood and stress. Our bodies can’t produce Tryptophan on their own. That’s why it’s so important to get it through your diet. For all these reasons, high levels of tryptophan are a great way to prevent issues like depression and anxiety. 4 tablet spirulina daily may help your husband to keep in a good mood.

You also need Spirulina, the adequate source of tryptophan that produces melatonin in your body. Melatonin is the main hormone for regulating your sleep cycles, so it’s an important part of getting good sleep. 4 Tab of spirulina daily may help you to get rid of insomnia.

Yes! It works as a neuroprotector, hence the regular dose of spirulina protect you from diseases like Alzheimer’s, Parkinson’s, schizophrenia, complications of severe concussions…Make spirulina be part of your life. Taking 4 tablets of spirulina daily may keep you away from neurogenerative diseases.

Everyone knows that mobile radiation these days affects a lot on our health. According to the National Cancer Institute, USA- mobile radiation is the big cause of cancer in humans nowadays.

We wish to mention here one of the much amazing facts about Spirulina. It was used to treat those suffering from radiation sickness after the 1986 Chernobyl radiation disaster. Doctors found that radioactivity levels in children were significantly reduced by 50 percent in 20 days of dosing them with five grams of spirulina a day.

Thus, no need to describe the miracle aspects of Spirulina in our daily life that living with many radiation prone apparatus like microwave, mobiles, radio waves, etc.

Not even in children but in adults too Calcium deficiency may lead to Osteoporosis, tooth decay & even sometimes to the extent of Kidney failure. 

Researchers have found that organic spirulina has 180 percent more calcium than whole milk. 

The calcium content provided by 1 tablet of Certified Organic Spirulina is equal to 2 glasses of milk, isn’t it great!

So dairy-haters rejoice!

Energy drinks or Carbohydrates provide Glucose to the human body that energizes our body. Improper intake of Carbohydrates is not a healthy diet as it leads to putting on fat or leads to Diabetes.

4 tablets of spirulina a day and you energize yourself with what energy you could have got from 15 loaves of white bread.

Spirulina termed as a superfood and one of the most nutrient-rich foods on Earth, that's why it is used as an essential food for NASA astronauts. It is a purified form of algae, hence a totally veg source, which is alkaline in nature. It contains around 55 to 70% protein, high levels of gamma-linolenic acid (GLA), beta carotene, nucleic acids DNA & RNA, chlorophyll, 8 essential and 10 non-essential amino acids, and others.

Yes! Spirulina is alkaline in nature and many studies have proved that cancer cannot exist in an alkaline environment. It also has antioxidant properties. 4 tabs daily of organic spirulina not only prevent us from cancer but protect our cells also from many kinds of damage.

There is no officially dosage established for spirulina. However, for an average 70kg adult person, an estimated proportionally dosage can be recommended – i.e., 0.3g to 0.7g of spirulina per 10kg of bodyweight.

Thus, In adults 4 Tabs Spirulina (2 tabs each after meal) daily keeps you fit and healthy. Hence add it to your daily diet. It protects you from almost all the diseases that happen due to malnutrition, oxidative stress, hypoimmunity, etc. 

Children age from 5 to 18 yrs should take 1-2 tabs  Wesvyg Spirulina twice daily to fulfill their all nutritional requirement, build muscles and for their best growth.

a initially.

The medical center reports that even high doses of spirulina up to 10g (20 tabs) per day are safe. You should avoid these algae if you have phenylketonuria or an autoimmune disorder or allergic from seafood/ seaweeds.

Spirulina covers maximum nutrients which we are not able to get from our daily diet.

Just like life-saving drugs are not smoothie & sweet, you might not get like the taste of Spirulina initially.

Although spirulina is safe, few unfavorable impacts are related to the utilization of spirulina, consuming spirulina may cause headaches, hypersensitive responses, muscle pain, allergic reactions, and a sleeping disorder may be seen in few cases.

Flax Seeds

Facts & Frequently Asked Questions (FAQs)

Usually our body produces fatty acids but ALA known as Alpha-linolenic acid is one of the most essential fatty acids which are to be obtained from the food we eat. ALA is not produced by our body.
On an average of 27 studies where more than 2,50,000 people were involved found that ALA was linked to heart disease with 14% of lower risk. It was conclude by many studies that those who ate more ALA had a lower risk of heart attack than those who ate or consumed less.
To obtain ALA, Wesvyg Flaxseed is a great source as it is mostly plant-based omega 3 fatty acid.

It has been observed by some studies that those who consume 3 tablespoons (30g) of flaxseeds on a daily basis have a lower risk of breast cancer in comparison to those who do not eat flaxseeds.
It is more beneficial for the women who are in the age of 40 plus (pre-menopausal stage.)
As per a Canadian study having more than 6000 women, those who consumed flaxseeds had 18% less chances of developing breast cancer.
A Research is still going on about finding the connection between prostate cancer and nutritious food. Though, as per studies, it is concluded that a great source to get protected by prostate cancer is consumption of vitamin E, selenium, dietary fat, soy foods, omega-3 fats and lignans which are found particularly in Wesvyg Flaxseeds.

DHT hormone can be one of the reasons of hair loss and it produces in the body by the conversion of testosterone (a male hormone).  Consumption of Wesvyg flaxseeds (lignans) inhibit the production of enzyme which converts testosterone into DHT.

If we talk about an Asian study where research was conducted on men over 6 months of period concluded that there was a significant improvement in hair growth within 2 months.

This is because men have two androgens: testosterone and DHT. As hair loss is linked with DHT, it is important to know that when a man goes bald, his hair follicles are not dead, they just become dormant. That means, lignans in Wesvyg flaxseeds bind itself to DHT and overtime, DHT levels start dropping and hair may start to grow back.

Flaxseeds are helpful in many aspects and one of them is constipation, reason being they are great source of fiber, antioxidants and omega-3 fatty acids. One tablespoon of flaxseeds on a daily basis is the best remedy for constipation. One tablespoon of flaxseeds contain 2.8g fiber which gets fermented by the bacteria in the large bowel and then bulks up the stool which ultimately leads to more regular bowel movements.

There are a few ways for breast growth and one of them is consumption of flaxseeds. It helps in natural breast enhancement. Having 2 tablespoons of grounded/ roasted flaxseeds a day before breakfast helps in breast enlargement.

Flaxseeds besides, a lot of nutrients and vitamins contain phytoestrogens also known as lignans. Lignans block harmful xenoestrogens (a type of hormone that imitates estrogen) in the body. As flaxseeds are high in omega-3 and 6 fatty acids, and also, your body needs to balance hormone, so it is a powerful package to balance hormones and also, boosting fertility.

Consumption of 2 tablespoons of flaxseeds on a daily basis gives maximum benefit in boosting fertility.

Studies show that consumption of 3 tablespoons of flaxseeds grinded in powdery form on a regular basis for at least 3 months help people with cholesterol. It actually lowers bad LDL cholesterol by around 20%.
On the other hand, if people suffering from diabetes consume 1 tablespoon of flaxseeds grinded in powdery form daily for one month, then it results in an increment of approx. 12% in good HDL cholesterol (shown in a study.)

People with high blood pressure who take medication of lowering blood pressure, if start consuming flaxseeds then it rapidly lowers their blood pressure. 

Meditation and deep breathing is also suggested along with consumption of flaxseeds for the proper management high blood pressure.

 A Canadian study found that consumption of 30 grams of flaxseeds on a daily basis for six months lowered systolic blood pressure by 10mmHG and diastolic blood pressure by 7mmHG.

Some studies have concluded that when people (having type 2 diabetes) added 10-20 grams of flaxseed powder to their daily diet for a month saw that blood sugar levels start decreasing (ranges between 8 to 20%)
Flaxseeds contain insoluble fiber content which helps in lowering the blood sugar levels.

There was a research done on menopausal women, got published in the year 2007 concluded that adding 2 tablespoons of flaxseeds powder into cereal, juice or blend with smoothies cut their hot flashes in half. Consumption of flaxseeds on a daily basis clearly shows the difference in cutting of hot flashes.

Pumpkin Seeds

Facts & Frequently Asked Questions (FAQs)

Pumpkin is a rich source of Fiber: (3 grams)Clinical studies show that soluble fiber(Pumpkin) helps regulate stool frequency and consistency in people with Irritable Bowel Syndrome (IBS) (University of Maryland, 2011).

Rich in tryptophan(an amino acid), pumpkin seeds help those who are suffering from Insomnia (sleeplessness).

Tryptophan oversees in our body is the making of Serotonin, which is called the “happy hormone”, a neurotransmitter that keeps you in a good mood.

According to scientific tests, adequate magnesium levels in Wesvyg Pumpkin kernels maintain your blood pressure, blood sugar levels, improve glucose tolerance and increase insulin amount produced by the body.

Potassium and antioxidants rich Pumpkin can help prevent heart disease – as well as some cancers. Plant sterols in pumpkin kernels can help lower your LDL (bad) cholesterol levels and help prevent heart disease and heart attacks.

Pumpkin kernels are very healthy and generally safe when eaten in moderation. Make sure not to consume pumpkin-based junk foods, as they are often packed with added sugar.

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